Thursday, June 14, 2007

At that elusive moment when we transcend our ordinary performance...

At that elusive moment when we transcend

our ordinary performance and feel in harmony

with something else—whether it's a glorious sunset,

inspiring music or another human being—

our studies have shown that

what we are really coming in sync with is ourselves.

Not only do we feel more relaxed and at peace,

but this entrained state increases our ability to perform

well and offers numerous health benefits.

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